quick easy meal?

Question

im 16 and want to eat healthier.i eat fruits and veggies and stuff but i want something different that is still healthy.like ways to cook vegetables(preferably carrots and beans) and just easy things i can make for snack or meals..breakfast lunch dinner..what are some easy things to make,how do you make them and how long do they take to make? keep in mind, im 16.

i always eat fruit, salad,veggies and watch my carbs...im not fat. id just like to lose like a few lbs...im always sick of the same stuff though.ive eaten everything healthy.im not a big pasta fan and i want to know some good easy ways to cook veggies.

Answer 1

* Exported from MasterCook

Baked Stuffed Peppers

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Vegetarian Main Dish

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup Long-grain brown rice
Salt
Large sweet peppers --
3 tablespoon Butter or margarine
Medium onion -- chopped
1/2 cup Finely diced celery
1/2 cup Sunflower seeds
1/4 cup Minced parsley
2 each Eggs -- slightly beaten
1/4 teaspoon Dried oregano leaves -- crumble
1/4 cup 4 oz. chopped green chiles
Black pepper
1/2 cup Shred. sharp Cheddar cheese

* Red or green peppers.

Cook rice in 1-1/2 cups boiling salted water for 35 minutes or until tender.
Drain if necessary. Set aside.
Cut peppers in half. Remove seeds and white membrane. Parboil peppers in
boiling salted water for 5 minutes. Arrange in slightly oiled, shallow 1-1/2
quart baking dish.
Melt butter in small skillet. Add onion, celery, and sunflower seeds.
Saute until onion is tender.
Remove from heat. Stir into rice. Add parsley, eggs,oregano, chiles, black
pepper, and salt to taste. Fill peppers with mixture. Sprinkle cheese on top.
Put about 1/3 cup hot water in bottom of dish.
Bake at 400 degrees for about 20 minutes.

Good served with: Stewed tomatoes and corn bread (bake corn bread along with
peppers).

Answer 2

pasta is always easy to cook, and it fills you up
basically cook pasta, get some tomatoe sauce, and diced tomatoes (ones that are already with basil, garlic, salt and pepper, basically sesanoed) mix those together on a pan, and heat it up, and after that add some pasta and mix, easy to make and fast.

Other thing that i kind of stole from my job is Bruchetta
what you do is get diced tomatoes already sesoned, spread them on a sub, sprinkle some parmassean, and add some mozzarella cheese, and toast it. its healthy and good

Answer 3

A salad would be my recomendation. Me and my Wife like our salad w/ tomatoes, green peppers, olives, peppercinis, lemon juice, jalapenos, carrots, celery, lettuce, cheese, dressing, chicken, onion, crutons, and kidney beans. Its easy to make and super good. i think i'll have that tonight!

Answer 4

You can steam the carrots and drizzle a little honey on them. Honey is SOOOO very good for you!

Answer 5

just take apple :)