ok so no matter how much i work out i still have a nasty belly and bad lovehandles... that really all i have to work on... i dont eat a lot of junk food and i do exercise a little but i cant seem to get ride of my belly fat... does anyone know any good ways to get ride of it...please help me out
2007-03-19 07:56:17 · 5 answers · asked by lovepixiek 4 in Health ➔ Diet & Fitness
If you drink alcohol, it is prone (for whatever reason) to store fat in your abdomen. Otherwise, do cardio and lots of ab exersizes.
ETA: I do this: I hold a 10-15lb weight in my right arm and let it relax at my side while standing. Lean to the left while keeping your arm straight, hips still, and feet planted. I do 3 reps of 50 on each side, but you can start out doing as many as you can in a row for each rep. It will firm up the muscles under your lovehandles.
2007-03-19 08:00:46 · answer #1 · answered by Miss Informed 5 · 1⤊ 0⤋
Plastic Surgery
2007-03-19 15:00:23 · answer #2 · answered by Anonymous · 0⤊ 0⤋
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2007-03-19 15:15:57 · answer #3 · answered by tuff luv 3 · 0⤊ 0⤋
My wife is trying Atkin's
2007-03-19 18:07:33 · answer #4 · answered by phantom stranger 3 · 0⤊ 0⤋
surgery
2007-03-19 15:00:36 · answer #5 · answered by Anonymous · 0⤊ 0⤋