Slim in 6 diet plan?

Question

I was wondering if anyone has the slim in 6 diet plan. If so can someone be kind enough to tell me what it includes. Thanks!!!

ok....If you dont know the slim in 6 diet plan dont answer the question...

Answer 1

Here a 6 diet plan it not the slim in 6 diet plan but it might help...
http://diets.aol.com/a-z/6-day_body_makeover_diet/_a/6-day-body-makeover-checklist/20050614171309990008

Answer 2

Slim in 6 is a diet program that "guarantees" to help you reshape your body in 6 weeks when you use their videos and workout equiptment. It seems a bit pricey, and honestly sounds like something you could do on your own using things you have already around the house.
Try these for example:
Strength training:
Perform 2 sets of 8 to 10 repetitions of each of the following exercises while holding a full 1-liter milk jug or soup can in each hand. Do each exercise to a count of six: 3 seconds up, 3 seconds down.
Cardio:
Go up and down the stairs, resting only briefly before starting up or down again.

You could also try doing laundry, vacuuming, cooking... these all surprisingly burn a lot of calories too. If you have a jumprope, that is an amazing exercise as well--better than running on a treadmill--just be careful if you have bad knees.

Answer 3

maybe you should just start eating right drink water and execise !!! best diet i've ever been on.