y dont bodybuilders do any cardio or running?

Answer 1

They save their energy for building muscle during there bulking phase. when you can walk, drive. When you can stand, sit. When you can sit, lay.
cardio burns nutrients needed for muscle gain and also can burn muscle away as well.
When they are leaning up for show, then they add cardio to their workout along with reducing there intake.

Answer 2

Um as for the lack of flexibility thing
if Ronnie Coleman can do the Splits(theres videos online if you look) ANYONE CAN
They don't do cardio because bodybuilding has become a 'lets see how big' we can get contest instead of how close can I get to the perfect physique so they see food as fuel and wasting that fuel on something like cardio is seen as a waste of time

Answer 3

They do cardio when they are getting ready for a competition to get that ripped look. The rest of the time they are putting on size and trying to gain weight.

Answer 4

thisis not! true! a professional bodybuilder makes cardio training an important part of training! just ask arnold schwartnagger, who made jogging a part of his training. aerobic training, as well as the weightlifting, go together! anyone who thinks that one can become a pro bodybuilder and not!! do any cardio is fooling himself!

Answer 5

I'm guess that they likely "CAN'T". Most of them have limited flexibility so the act of running and swinging your arms etc becomes difficult.

Answer 6

because they like to look Bulky.

Answer 7

they have so much muscle that it burns the fat for them

Answer 8

b/c they will lose muscle mass