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HEEEEEEEEEELP!

2007-03-19 06:44:47 · 9 answers · asked by allgiggles1984 6 in Health Other - Health

9 answers

Here are a few things that will help depression

-Talk to a close friend or parent
- Pray
- Listen to music
- Yoga or Pilates or any type of exercise
- Reading the Bible
- Write out everything that is bothering you in a journal and then burn the page.
(works for me anyway)

Hope this helps!

2007-03-19 07:02:29 · answer #1 · answered by Anonymous · 0 1

Start by listing 100 of the top items, places, people, dreams, events, occasions, animals or things to do that 'make you happy.' No two lists are alike - and in the process you may just find your mood improve just from thinking about them. Then, if you can actively pursue any of these, you have a means to prolong that mood.

Also, if you find you are holding a grudge against someone, or being furious with someone, if you find you are even the slightest bit able to forgive them, do so - if not to them directly, then to yourself. Forgiveness is NOT for the forgiven - its for the forgiver, so that they might move past a bad moment in life.

2007-03-19 07:06:05 · answer #2 · answered by zim_burkey 1 · 1 0

This makes me happy... I hope it would make you happy too...:)

>PRAY THIS EVEN IF YOU DON'T FEEL LIKE IT!! IT WILL ONLY TAKE A MINUTE.
>
>I started not to do this,
>
>but as I read it.... I think I understood God to say, "You need a miracle
>tomorrow.... so here goes....
>
>Prov. 29:25...
>
>You never know when God is going to bless you!! Good things happen when
>you least expect them to!!!
>Dear Lord, I thank You for this day. I thank You for my being able to see
>and to hear this morning. I'm blessed because You are a forgiving God and
>an understanding God. You have done so much for me and You keep on
>blessing me. Forgive me this day for everything I have done, said or
>thought that was not pleasing to you.
>
>I ask now for Your forgiveness. Please keep me safe from all danger and
>harm. Help me to start this day with a new attitude and plenty of
>gratitude. Let me make the best of each and every day to clear my mind so
>that I can hear from You. Let me not whine and whimper over things I have
>no control over. And it's the best response when I'm pushed beyond my
>limits.
>
>I know that when I can't pray, You listen to my heart. Continue to use me
>to do Your will. Continue to bless me that I may be a blessing to others.
>Keep me strong that I may help the weak... Keep me uplifted that I may
>have words of encouragement for others. I pray for those that are lost and
>can't find their way. I pray for those that are misjudged and
>misunderstood. I pray for those who don't know You intimately. I pray for
>those that will delete this without sharing it with others. I pray for
>those that don't believe.
>
>But I thank you that I believe. I believe that God changes people and God
>changes things. I pray for all my sisters and brothers, for each family
>member in their households. I pray for peace, love and joy in their homes
>that they are out of debt and all their needs are met. I pray that every
>eye that reads this knows there is no problem, circumstance, or situation
>greater than God. Every battle is in Your hands for You to fight.
>I pray that these words be received into the hearts of every eye that sees
>it.
>
>God , I love you and I need you, please bless me
>with your continued presence,In Jesus' name.

2007-03-20 04:35:22 · answer #3 · answered by Cathy 1 · 0 0

its going to snow so heavy and for so long that there will be no work for a month
by the time this month is up you will have lost enough weight to get into that size 10 bikini and saved enough money to pay for the Caribbean holiday and because you are now so sexy you will meet the man of your dreams ......................

2007-03-19 06:55:49 · answer #4 · answered by D D 4 · 1 0

I say old thing don't be down.Life is what ever you want it to be.If you have man trouble,get a new one,there are loads out there..................Go out for a drink with your friends.Cheer up or, Cad will come round and give you a good shaking, to snap you out of it..........I say

2007-03-19 07:04:14 · answer #5 · answered by Anonymous · 1 0

Hi,just think when we get rid of this weather the sun will be here.Then its party time so smile think bright skies & sun.

2007-03-19 06:55:54 · answer #6 · answered by Ollie 7 · 1 0

if u r not married , u can get a life partner for a change of life. else medetation is THE BEST

2007-03-19 07:37:47 · answer #7 · answered by Anonymous · 1 1

if your happy and you know it clap your hands XX (those are claps) if your happy and you know it clap your hands XX if your happy and you know it then you really want to show it, if your happy and you know it clap your hands XX!

2007-03-19 06:55:08 · answer #8 · answered by rebekah u 5 · 1 1

Hip hip HOORAY! ...Have a drink on me...CHEERS!

2007-03-21 21:57:22 · answer #9 · answered by Afi 7 · 0 0

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