2007-03-19 04:56:34 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
Adkins you'll loose weight fast.I really like the south beach diet too,but,it's got allot of organic foods that are hard to find and uses allot of preparation for the meals.Time I don't have
2007-03-19 05:09:03 · answer #1 · answered by mygrandparentsrthebestintheworld 3 · 0⤊ 0⤋
I have lost over 40 pounds (and still going) on the South Beach Diet. The biggest drawback is, if you follow the recipes in the book, it takes a lot of time. If you read the book and apply the guidelines to your own recipes, it can be a little easier.
2007-03-19 05:01:31 · answer #2 · answered by thankful 3 · 0⤊ 1⤋
Velocity Diet
its probably the most restrictive diet out there but it will show the most results for time on it
2007-03-19 05:03:03 · answer #3 · answered by dP 6 · 0⤊ 0⤋
Yes.. get yourself a book called Protein Power..it's a great easy read and it works.
2007-03-19 05:04:09 · answer #4 · answered by oneblondepilgrim 6 · 0⤊ 0⤋
atkins diet is the best! : )
2007-03-19 05:03:59 · answer #5 · answered by leobutterflygoddess 3 · 1⤊ 0⤋