Ok well I aint all that fat I guess you can say Im kinda chuncky. Well I weigh 123 lbs and I hate it!! I used to weigh 111 and I wanna be that way again can someone please help me ;( But the problem is I cant do all that much exercise like sit ups because I have back problems and I dont really have time to go running or walking so if ne one can HELP plz let me know SOON!!!!
2007-03-19 04:45:47 · 3 answers · asked by *..::Miss Jess::..* 1 in Health ➔ Diet & Fitness
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There is not a way to get the pounds off without physical work.
You can take Hydroxycuty to boost your energy and adrenaline, but again, without physical work - only expect minimum results.
I understand you have back problems, therefore don't want to do sit ups or crunches that may aggravate the injury.
Also, same thing with running and/or exercising...the only thing I can suggest without exercising/fitness is to cut down on eating - period.
It's the only resolution without working out.
Good luck!
2007-03-19 04:57:28 · answer #1 · answered by HottNikkels 5 · 0⤊ 0⤋
The "Trim Advantage" system is really good. It focuses on nutrition and supplents and also provides a 15min per day workout. Something anyone should have time for. You can check it out at the website below.
2007-03-19 11:53:50 · answer #2 · answered by Anonymous · 0⤊ 0⤋
try swimming and go see the doc for your back
good luck
2007-03-19 12:32:47 · answer #3 · answered by Anonymous · 0⤊ 0⤋