2007-03-19 04:24:57 · 9 answers · asked by Debbie L 3 in Health ➔ Other - Health
drink prune and cranberry juices (not cocktails) and HERBAL green teas, eat cheerios (or a high fiber cereal) for breakfast, start jogging more so you can sweat out toxins, lessen your sodium intake, eat less red meat, and drink a lot of water. this takes about three weeks to get some results, but you can start to feel it the second or third day. believe me this works, it was recomended by my nutritionist.
2007-03-19 04:47:36 · answer #1 · answered by eD 1000 1 · 0⤊ 0⤋
Water is clearly good for cleansing your kidneys, and lately I've seen many herbal teas with detox qualities at the regular supermarket. If you want to go one step farther, vitamin stores such as GNC and Vitamin Shoppe have numerous supplements with detoxification qualities. You should even be able to browse their selections online.
2007-03-19 04:43:21 · answer #2 · answered by melanietindale 2 · 0⤊ 0⤋
green tea
It cleanses the body in the most safest way. It will probably take a while but eat a normal healthy diet and drink green tea and water and you'll be much healthier
2007-03-19 05:13:31 · answer #3 · answered by Mariza M 2 · 0⤊ 0⤋
I've heard the rice fast works well. If you eat nothing but rice and drink nothing but water for a week you supposedly feel better at the end of the week.
2007-03-19 04:28:00 · answer #4 · answered by Kim H 3 · 0⤊ 1⤋
detox patches found at health food stores
2007-03-19 04:28:48 · answer #5 · answered by Anonymous · 0⤊ 1⤋
buy elderberries from your local wine supplies store. amke juice from it and drink an 8 oz, glass a day for a month. removes toxins and parasites.
2007-03-19 04:36:53 · answer #6 · answered by Anonymous · 0⤊ 0⤋
...to detox you'll need lots of water... and lots of sleep... some Chicken noodle soups is helpful too...
2007-03-19 04:36:16 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Talk to your doctor . Dont mess with your health..
2007-03-19 04:33:10 · answer #8 · answered by Grand pa 7 · 0⤊ 0⤋
http://www.amazon.com/Purify-Your-Body-Remedies-Situations/dp/0517887452
2007-03-19 04:27:20 · answer #9 · answered by InLoveandWar 4 · 0⤊ 2⤋