I heard getting up on both knees damages them.. is that tru?
2007-03-19 03:46:18 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
well after spinal surgery I get up anyway I can.
2007-03-19 03:49:21 · answer #1 · answered by kissybertha 6 · 1⤊ 1⤋
I don't comprehend your question, so I'm going to beat around the bush and hope I answer it. If you mean that you use both knees to get you up off the floor, that's fine. It makes no difference. It's more dangerous to use only one. If you mean like when you're crouched, again, same thing. The only time using one knee would be better is if you're proposing to someone or you have a fractured/broken knee.
2007-03-19 10:49:48 · answer #2 · answered by Century0 2 · 0⤊ 1⤋
I don't know...never given it much though. I would imagine that it's not cause you're putting the same amount of pressure on each one, using both of them equally, if you were to stand on both at one time. I would think that one by one would cause damage.
Good question.
2007-03-19 10:49:45 · answer #3 · answered by Chris D 2 · 1⤊ 1⤋
A very peculiar question to ask.Its alla bunkum about damaging knees.It all depends on your comfort level,so which ever way you choose.
2007-03-19 10:50:54 · answer #4 · answered by MrKnow_All 4 · 0⤊ 2⤋
if you stay that way for to long to long is when they a falling asleep
2007-03-19 10:48:49 · answer #5 · answered by Ace_Spade 2 · 0⤊ 1⤋
not if you strech first always strech before you exersise
2007-03-19 10:49:40 · answer #6 · answered by Juleette 6 · 0⤊ 1⤋
No that is not true.
2007-03-19 10:50:13 · answer #7 · answered by Anonymous · 0⤊ 1⤋
maybe...
2007-03-19 10:48:49 · answer #8 · answered by chris_saiyan 2 · 0⤊ 1⤋