is weider global nutritions 'fat burners' good in weight loss, and how does it work?

Question

weider global nutritions is a brand name, and 'fat burners' is the name of product

Answer 1

Weider's "Fat Burner" is a metabolism booster - there are many many other brands that produce very similar products. This product is a combination of:

Chromium Picolinate - which helps your body metabolize stored body fat.

Green Tea Extract - raises your body's metabolism and makes it less likely to store fat. (Though you could just stop drinking carbonated beverages and drink only Green Tea and get the same benifit - probably for less money.)

Caffeine and Kola Nut - again, this will raise your body's metabolism. Obviously you will want to take this first thing in the morning and not late at night otherwise you will not sleep well.

Cinnamon and Cayenne - a little extra spice I guess. I'm not convinced that either of these will really help that much. But the those who eat spicy food do have a higher metabolism and burn fat more easily (so I have heard.)

Like I said, there are many brands out there that offer similar combinations. So feel free to shop around and try other products too.

Answer 2

You don't want to lose that much weight that fast. When most women lose a lot of weight quickly it leaves them with another problem: sagging skin. And I'm talking severe sagging skin, it basically hangs off you. I don't know about you but I'd rather be overweight than deal with that. Most of those women get surgery to fix it (as you cannot lose it any other way). If you want to look good for your cousin's party just concentrate on losing small amounts of weight healthily. Keep a food journal track how many calories you are getting a day, watch your portions, exercise, but always make sure you're getting a healthy amount of calories each day (between 1,500 and 2,000). You may not lose 50 pounds but at least you'll be on your way to losing weight if that is what you want to do.
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Answer 3

There are three main ways to lose weight quickly.

1) Use only water as liquid and eliminate all other liquid drinks from your diet. You must drink as much water as possible every day. You must drink about half of your weight. If you have weight of 200 pounds then you must drink about 100 oz of water.

2) The interval between the eating is very important. If you eat once, then you must eat next after 4 hours. You must take breakfast regularly. In the night eat your food three hours before going to bed.

3) Walking is very good. You must walk as much as you can. Walk everywhere you can. Use of elevators and escalators must be reduced and instead of these you must climb stairs more often.

These are some of the fastest ways to lose weight. By just following the simple steps, you can lose your weight very quickly. You must consult your doctor if want to change your diet or exercise routine.

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Answer 4

I have been losing weight my whole life with my heaviest being 360 lbs. I lost 19 lbs in 2 weeks. And even after losing most of my weight on a basic starvation diet and knee crippling exercise I knew this was the answer. I have never been below 25% BF. I have never looked as healthy as I do. I have never had the confidence that I have now. I have never felt as good as I feel.

Answer 5

Keep that meal between 400 and 600 calories. Serve yourself a smaller portion, so if you like coming back again for seconds, you'll just turn out eating a normal-size portion.

Answer 6

RE:
is weider global nutritions 'fat burners' good in weight loss, and how does it work?
weider global nutritions is a brand name, and 'fat burners' is the name of product

Answer 7

Keep that meal between 400 and 1000 calories. Serve yourself a small portion, so if you like heading back for seconds, you'll just find yourself eating a normal-size portion.

Answer 8

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Answer 9

Add veggies to baked goods. You'll never even taste the zucchini in these brownies or the sweet potato in these kind of cookies.

Answer 10

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