what type of exrcise to do and foods to eat to lose at least 20 pounds in 5 to 6 weeks
2007-03-19 01:38:39 · 4 answers · asked by mc 2 in Health ➔ Diet & Fitness
I would say jog about 5 miles a day
2007-03-19 01:41:30 · answer #1 · answered by Anonymous · 0⤊ 0⤋
swim for an hr during free time.
dance to bollywood (hindi) songs >www.musicplug.in.
do take ur food in small portions.
2007-03-19 08:53:15 · answer #2 · answered by wirdo 1 · 0⤊ 0⤋
i just have one solution for you. if you go to the vegetable market or some food world you can find sweet gourd and grind it and take its juice and drink it everday. you can easily loose weight.
2007-03-19 08:44:55 · answer #3 · answered by Pinky 2 · 0⤊ 0⤋
chicken breast & vegetables and keep yourself active. give yourself 5 weeks. if you would like more details let me know.
2007-03-19 08:45:43 · answer #4 · answered by joe 2 · 0⤊ 0⤋