Happy Sunshine Smoothie
You need a large Blender for these two
1/2 cup Papaya
1/2 cup Pineapple
1 Orange
Load the rest of the blender up with Ice chips
Paradise Smoothie
1/2 cup Pineapple
1/2 cup Papaya
1/2 cup Mango
1 small banana
Load the blender up with Ice Chips
Make sure the fruit are ripen otherwise it won't taste as great.
2007-03-18 19:54:58
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answer #1
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answered by ? 2
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I've been making these for over 15 years and they are excellent! Chop and freeze bananas and strawberries, put them into ziptop bags then freeze. Freeze fresh raspberries and fresh blueberries in baggies, too.
Once everything is frozen hard, overnight is best, then get out the blender! Add 12 ounces cold apple juice, 1/2 cup strawberries, 1/2 cup bananas, 1/4 cup blueberries, 1/2 cup raspberries. Now turn on the blender. It'll turn a gorgeous fuscia and will taste better than any store bought smoothie or sorbet you have ever tasted.
I never add dairy or sweetener to my smoothies, they're all 100% fruit. They are so good my kids and husband beg for them!!
2007-03-25 21:39:34
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answer #2
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answered by wwhrd 7
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This delicious low fat smoothie packs a powerful nutritional punch and gets your day off to a terrific start. I like to freeze over-ripe bananas that might otherwise get tossed. These make a terrific base for a smoothie any time.
INGREDIENTS:
* 2 frozen, ripe bananas
* 1 mango, peeled and sliced
* 10 ounces calcium fortified orange juice
* 1 cup low fat or fat free vanilla or mandarin orange yogurt
PREPARATION:
Cut banana into chunks. In a blender, combine all ingredients and blend until smooth. If the smoothie is too thick, thin with a little more orange juice. Pour into 4 glasses.
2007-03-26 22:06:25
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answer #3
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answered by Belle 5
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OK when making any fruit smoothie I highly recommend using frozen fruit instead of fresh. A) If you use frozen berries you can keep your smoothie at a frozen thick Constancy, without watering it down with ice (all the flavor with none of the water). B) With local supermarkets if find that fresh fruit are much more expensive than frozen varieties.
Here is my favorite:
1/2 bag of frozen berry mix (blueberries, raspberries,blackberries,
2-3 frozen whole strawberries
1/2 cup of low fat yogurt
1 tbls of sugar-free honey
3/4 cup sugar-free raspberry Crystal lite
Add all ingredients to the blender, except Crystal lite, if ingredients become stuck or too thick to blend the add Crystal lite to ensure smoothness.
There you go no added sugar, no added calories
2007-03-24 22:06:51
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answer #4
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answered by Alecia P 2
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Banana Fruit Smoothie
"This is a great way to cool down. Adjust the honey to your personal taste."
INGREDIENTS
1 cup pineapple juice
3 bananas, sliced
1 tablespoon honey
2 cups ice
DIRECTIONS
In a blender, combine pineapple juice, bananas, honey and ice. Blend until smooth. Pour into glasses and serve.
2007-03-26 10:21:41
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answer #5
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answered by Beancake 5
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Sparkling Fruit Smoothie
* 1 c Yogurt, plain or -fruit-flavored
* 2 c Chopped fresh fruit
* Freshly grated nutmeg - pinch
* 2/3 c Ice-cold champagne, -sparkling water or ginger -ale
* Mint sprigs (opt) -OR Fruit slices (opt) -(for garnish)
Combine the yogurt, fruit, and nutmeg in a blender; process until smooth.
Pour into glasses, filling 3/4 full. Top off with champagne, sparkling water
or ginger ale. Gently stir to combine. Garnish with mint sprigs or fruit slices,
if desired. Serves 2.
2007-03-19 05:23:19
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answer #6
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answered by Trinity_Leigh 3
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Ok, get a bag of ice, and pour it in the blender, then get milk and pour it into the blender, then add some chocolate syrup, and turn the blender on. Pour it out into cups, and there you have a delicious smoothie! Or a milkshake! Whatever! Aren't they the same?
2007-03-23 21:36:22
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answer #7
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answered by doggielova24 2
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theres this smoothie it only takes 5 minutes and makes 2 servings:
~2 bananas
~1 cup of milk
~1/4 cup of yougurt
~1 large spoonful of honey
~pinch of nutmeg
1. Peel bananas and break them into large chunks
2.Put them in a blender with milk yogurt honey and nutmeg and blend until its smooth
3.Pour into tall glasses and drink right away
I hope you enjoy!!
2007-03-25 17:14:59
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answer #8
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answered by naturalyblonde27 1
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Get some fresh strawberries raspberries and blueberries
Clean prepare and freeze them. when they are completely frozen put a half cup of each in a blender with a cup of OJ and half a banana, blend until smooth and enjoy
2007-03-26 23:35:14
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answer #9
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answered by Tizzy 4
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Strawberries, 1/4 banana, blueberries with milk, honey and a lil frozen yogurt!
2007-03-26 19:40:14
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answer #10
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answered by mangoberry7 1
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