2007-03-18 18:01:20 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
that will depend on the size of the athlete, the intensity of the sport, relative humidity, temperature, etc. one thing is for sure athletes need a heck of a lot more water than 64 oz. I would shoot for a good gallon, I know in the summer time I can put 2 down easy but I also live in Vegas.
2007-03-18 18:27:21 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
I drink 8 glasses an afternoon (it incredibly is counseled). And that guy with the gallon shouldn't drink it multi functional day because of the fact he can close down his kidneys and he ought to die if he drinks too lots water.
2016-10-01 03:54:19 · answer #2 · answered by guyden 4 · 0⤊ 0⤋
well it depends how much do you exercise... but if you exercise a lot like a gallon of water.
2007-03-18 18:10:01 · answer #3 · answered by ycnan 3 · 0⤊ 0⤋
a lot. and sometimes i drink a lot of water and a shake my stomach and you can here the water.cool. :D
2007-03-18 18:05:16 · answer #4 · answered by Natalia 2 · 0⤊ 0⤋
A GALLON OF WATER
2007-03-18 18:10:02 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Half your bodyweight in ozs.
2007-03-18 18:36:59 · answer #6 · answered by ? 5 · 0⤊ 0⤋