any success stories??? advice???
2007-03-18 15:54:48 · 7 answers · asked by kbeauty 4 in Health ➔ Diet & Fitness
Don't deny yourself your favorite food- everything in moderation! At night when I am most hungry, I drink herbal tea to curb my appetite.
2007-03-18 16:06:32 · answer #1 · answered by tara c 2 · 0⤊ 0⤋
this worked for me, if losing some pounds of any description and inches is what you want then I would suggest you use a diet that is all natural and is rich in protein and vitamins, which is what the FDA recommends. I used a protein based diet after a friend who had lost a lot of weight with this recommended it to me. All the way through you feel great and energized, you also get great coaching and support along the way. The people are very friendly and gave me lots of great advice. I needed to lose 40 pounds and I did so with no problems. The products really work and you feel great whilst losing weight. I lost all my weight in less than four months and they have helped me to keep it off. I would definitely recommend using them. My sister did this also and lost 76 pounds in five months (She works out, I don’t). There is no pressure and they will even send you a load of free samples so you can try before you buy. The samples were the thing that initially convinced me that this was the right diet for me. You also a get a free complete health consultation with the samples, I think I just paid the postage, but for what I got it was well worth it. You have to go to my health abc.com to register your details to get the free samples and the free advice etc and then they just call you up and ask you a few questions. It was so easy. Their main site is www.myhealthabcmall.com and you can see all the products and packages and order from their. Its nice to have contact with real people who care about you losing weight and improving your health. I am in better health now than I have ever been thanks to these products and I know that I will continue to keep the weight off with the help I have received. I hope this helps.
2007-03-19 12:16:17 · answer #2 · answered by Anonymous · 0⤊ 0⤋
How high is your BMI? if it's over 27 then I would recommend a diet pill so you can fast track your weight loss. Try proactol or if you like a Hoodia product then ProShapeRX is a great one. I have a good review of Hoodia on my site and some news about some of the top pills available. Have a look
http://www.w8lossreviews.com
Good Luck
2007-03-19 00:51:58 · answer #3 · answered by Jason F 4 · 0⤊ 0⤋
I cut back on carbs.
It works.
I didnt cut them out completely. I just try to eat more veggies and meat.
I lost all the weight i wanted, and im keeping a steady weight of around 120 lbs now.
Good luck =)
2007-03-18 23:02:15 · answer #4 · answered by independent101 5 · 0⤊ 0⤋
South Beach Diet. 24 lbs in 12 weeks. I don't starve and eat foods I love. I look 100% better and feel great.
2007-03-18 23:03:28 · answer #5 · answered by Scott 2 · 0⤊ 0⤋
i went from 174 to 130 in 6 months. i eat a good breakfast of fruit..salad for lunch and skip dinner. woked quick and stayed slim.
2007-03-18 23:04:25 · answer #6 · answered by Anonymous · 0⤊ 0⤋
after i've seen this
https://paydotcom.com/r/5095/leelau/760224/
2007-03-19 00:22:28 · answer #7 · answered by Anonymous · 0⤊ 0⤋