2007-03-18 13:56:34 · 26 answers · asked by berrel 5 in Health ➔ Diet & Fitness
It's a very hard cleanse to stick with, I was only able to last 3 days and you feel so hungry and tired.The weight you loss is only water weight.Everbody is diffrent so give it a try for a couple of days and see if it's for you.best of luck
2007-03-18 14:01:10 · answer #1 · answered by cutey23 1 · 0⤊ 0⤋
I tried something that worked better then the Master Cleanse. Its called the Isagenix fat and burn cleanse. For more in-dept information on Isagenix go to http://louisquezada.isagenix.com/
2007-03-18 17:45:08 · answer #2 · answered by Turtleman 3 · 0⤊ 0⤋
If you do it the right way it works my moms friend loss 20 pounds and said that she didn't feel hungry my advice is to read the whole book to know the dos and don'ts
2007-03-18 15:13:10 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I use an all natural cleansing system that is very easy to follow. I have had great results since introducing this technique.
I would be happy to help guide you with it as well.
Please visiti http://diamondd.infoseekdirect.com
or email me directly at bignlild@msn.com
Good Luck
2007-03-19 06:16:40 · answer #4 · answered by De S 4 · 0⤊ 0⤋
Walk at least 15 mins after your meals
2016-05-13 01:16:01 · answer #5 · answered by Latoya 3 · 0⤊ 0⤋
Eat five servings of fruits and veggies a day
2016-08-10 06:25:50 · answer #6 · answered by Randi 3 · 0⤊ 0⤋
automate your eating by planning your meals ahead of time that way you re less likely to make an unhealthy last minute food choice
2016-08-09 06:08:05 · answer #7 · answered by ? 3 · 0⤊ 0⤋
at a restaurant split your meal and eat only half meal and take the rest home if the quality is more
2016-05-22 23:58:43 · answer #8 · answered by ? 3 · 0⤊ 0⤋
oats are your friends eating a cup of oatmeal in the morning will prevent you from gorging in the afternoon
2016-03-10 03:44:17 · answer #9 · answered by Carlo 3 · 0⤊ 0⤋
50 minutes of hula hooping
2016-03-24 09:48:30 · answer #10 · answered by ? 3 · 0⤊ 0⤋