i am 13 years old. i weight 131 lbs. i'm 5"4. am i over weight? if yes how can't i lose the weight. if possible, how can i lose up to 105 lbs. my mom is saying that i am too fat. please help me.
2007-03-18
11:25:22
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11 answers
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asked by
qlypie
2
in
Health
➔ Diet & Fitness
i really want to lose up to 1052 lbs plz help me. i don't like to play sports. what can i do to lose weight. my boyfriend thinks i am fat. i want to lose the weight for him. plz help me.
2007-03-18
11:44:51 ·
update #1
i want to lose up to 105 lbs not 1052 lbs.
2007-03-18
11:46:03 ·
update #2
If you calculate your BMI (Body Mass Index), you'll see that you're in the normal weight category.
You don't need to lose weight, but if you don't exercise or eat healthy, it isn't too good for your system. You're pretty young, so the effects won't show up until later. Take up a sport you think you might like, try eating margarine instead of butter. Have yogurt instead of ice cream. I have no idea of your eating habits, so you might already be doing these things.
Also, don't take dieting to an extreme. Screw society and their ******** views of the definition of thin. Being underweight is dangerous too - it can affect your heart, your immune system and can cause organ failure if you get lose too much weight.
2007-03-18 11:39:11
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answer #1
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answered by Anonymous
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Your not fat, that is an average weight size. 105 is a little too skinny, and it can be dangerous to let your body go that low or lower. You are alright, 131 lbs.for a 13 year old girl that is 5"4 is a normal size.
2007-03-18 11:51:33
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answer #2
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answered by Jack Necron 2
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You may or may not need to lose some weight. It's too hard to tell given just your stats. Are you active? Play sports? Eat reasonably healthy for a 13 yo? You may want to watch the junk food and make sure you're drinking enough water, getting some exercise, and a good amount of sleep. BTW, it's parents like your mom who keep the psychiatrists in business with the crap that they heap on their kids. Good luck!
2007-03-18 11:35:43
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answer #3
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answered by eyebtired 4
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131 is just a little bit over the ideal weight for a 5'4" female. Age doesn't matter, it is a relationship between height and weight rather than age range. I myself am 5'5" and weigh 121, and I feel overweight. Honestly I would say you are probably about ten pounds overweight but how you feel about yourself and when you look in the mirror matters more than what some cultural ideal will tell you. Trust your own instincts--when you look in the mirror, ask yourself if what you see is something that makes you happy.
2007-03-18 11:33:59
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answer #4
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answered by Anonymous
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105 is toooo skinny!!! your not nessissarily overweight either it deppends on ur bone structure and your body type but if u do wanna lose a few pounds the healiest thing to do is exersise good luck!! hope this helped!
2007-03-18 11:31:06
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answer #5
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answered by Anonymous
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Ur OK I'm 12 1/2 years old and weigh 107.5 and still look good . yeah u might get a few harsh comment but Ur a good size and we plus size people have to sick to together.
2007-03-18 11:39:35
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answer #6
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answered by FireGirl 1
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you are not overweight.
as long as you don't gain anything else,
you'll probably lose it all soon.
everyone loses weight in high school.
i did!
2007-03-18 11:33:26
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answer #7
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answered by Bri 2
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ur a lil chubby, cuz ur around my sisters height and weight. umm cut off the ice cream and cookies and soda and go jogging or something. i wouldnt worry too much cuz ur not really that fat.
2007-03-18 11:29:03
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answer #8
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answered by Berny 1
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No offense, but your mom sounds like an idiot. 5'4" and 131 is not overweight. Tell her you are not interested in becoming anorexic, but she is welcome to if she wants.
2007-03-18 11:29:58
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answer #9
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answered by me_myself_&_eye 4
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your still grow and your weight is fine.
2007-03-18 11:29:20
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answer #10
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answered by Anonymous
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