I am very satisfied with my weight, but I seem to have thick legs. I do eat alot of junk food. My legs don't seem to match the rest of my body. They also seem to have alot of muscle. Is there a way to tone them down and make them smaller?
2007-03-18 10:00:57 · 5 answers · asked by A06 1 in Health ➔ Diet & Fitness
I am in the same boat as you - I wish my legs were less big, but majority of mine are muscle. There's really no way. I just say tone them and make them look nice and show it off to all the opposite gender people you meet.
2007-03-18 10:12:04 · answer #1 · answered by Anonymous · 0⤊ 0⤋
If it's fat that you want to lose of the legs and thighs, you need to do cardiovascular work (i.e. treadmill, bike, elliptical). But if you have a lot of muscle mass, this could be genetic. If you weight lift now, cut down on what you do for the legs.
2007-03-18 10:05:17 · answer #2 · answered by jamaicanmami_ny 1 · 0⤊ 0⤋
running is always a great way to tone legs
2007-03-18 10:03:59 · answer #3 · answered by Fitness Chick 2 · 0⤊ 0⤋
i would say to drink lots of water. that's what you would have to do to get some if the fat off so i would guess it would work the same for losing some muscle.
2007-03-18 10:06:18 · answer #4 · answered by Elizabeth T 1 · 0⤊ 0⤋
do exercises that help tone legs, but not make them bulky. ice skating can help.
2007-03-18 10:03:39 · answer #5 · answered by Anonymous · 0⤊ 0⤋