2007-03-18 09:51:11 · 4 answers · asked by Pink Laydee 3 in Health ➔ Diet & Fitness
hey there
there are a few pump it up dvds, i have the pink one with the gals from the eric prydz call on me video and its AWESOME! it really pushes u and its hard but fun, love the music and its about 1 hour and a half long, i feel the benefits straight away after one workout, its really really good.
get it!!
2007-03-18 09:59:23 · answer #1 · answered by ziba 1 · 1⤊ 1⤋
Is it put out by Debbie Siebers? I don't have pump it up but I do have the slim in 6 program with 'start it up', 'ramp it up', 'burn it up' and 'keep it up'. She is a really good instructor and I do like her video but I don't think you can do just the video to get the results they claim. I purchased the package after having my son and while I did see results, I didn't feel it was enough. I started to run (now at 3 miles, 3 times a week) and do her video on off days with the 'slim in 6 pack' every other day...now I am starting to see results. The video is cool though because it has a timer in the bottom corner to let you see how far you are and how much more you have to do before the exercise changes up. If you want a video I do recommend her.
2007-03-18 17:10:01 · answer #2 · answered by B 3 · 0⤊ 0⤋
i have the pump it up workout dvd. very good if youre already in decent shape and got flexibility and coordination. no matter how hard i try i cant do the arms and legs together and ive had it a year, works up a sweat though.
2007-03-18 17:06:54 · answer #3 · answered by kymmixxx 1 · 0⤊ 0⤋
i got it it sucks a waste of money
2007-03-18 16:58:30 · answer #4 · answered by weird al fan 2 · 0⤊ 0⤋