My mum bought a pack of Oscar Meyer turkey weiners 98% fat free, 60 calories. For breakfast, can I eat a small peace of whole wheat bread w/ one weiner, is that too many calories or is it good? Also, I go to the gym 5 times a week, and Im just trying to get rid off the last 5-10 pounds
2007-03-18 09:40:51 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
That would be fine. You should also have a fruit or a serving of 100% fruit juice.
Remember that a healthy weight loss is 1-2 pounds per week!
2007-03-18 09:48:26 · answer #1 · answered by ♥ ☆ StarLiteGrl~98☼1 ☆ ♥ 7 · 0⤊ 0⤋
No that isn't to many calories for breakfast. In fact you should add some fruit or juice to go with it.
2007-03-18 09:45:36 · answer #2 · answered by Classy Granny 7 · 0⤊ 0⤋
You would be better off eating fresh fruit for breakfast.
2007-03-18 11:00:53 · answer #3 · answered by duwbryd 3 · 0⤊ 0⤋
Sounds like a good start...always eat something.
2007-03-18 09:44:13 · answer #4 · answered by jake78745 5 · 0⤊ 0⤋
umm yeah that sounds like too much...your too caught up on your wheight like a health nut
2007-03-18 09:44:21 · answer #5 · answered by jojo 5 · 0⤊ 1⤋