Tell me wat should b my weight if I have gained more weight?
2007-03-18 04:31:04 · 22 answers · asked by sohi 1 in Health ➔ Diet & Fitness
My age is 20.
2007-03-18 05:21:36 · update #1
Your perfect if anything under weight but not like very under. you just need meat and healthey curves like everyone
2007-03-18 04:39:23 · answer #1 · answered by Anonymous · 1⤊ 0⤋
determining and eating nicely is the only thank you to shed extra pounds. whilst determining use the FITT technique. F = Frequency - how frequently you exercising consultation. a minimum of three-4 situations a week I = intensity - How demanding you prepare T = time - for the way long . frequently cardio forty to 60 min. Lifting weight could achieved by circuit instruction. the choose develop your cardio and strengthen your capability. As your muscle paintings and circulate you burn energy. Hours after your achieved they nevertheless will burn energy. Lifting weights is widespread! T = style cardio , Weight lifting , cycling , strolling etc. dropping weight is frustrating . regularly a individual could lose no extra suitable than 2lbs in any supply week. it extremely is the healthful thank you to accomplish that.
2016-10-02 08:02:42 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Try an online body mass calculator like the one in the link below. It says you are at a BMI of 21. As long as you are under 25.0 you are not overweight.
2007-03-18 04:40:19 · answer #3 · answered by Rich Z 7 · 1⤊ 0⤋
wait how much is 60 kgs.... if that is like around 150 u are over weight and if that's under 125 that's good or maybe u should go on a diet because the more a girl is skinny the more hotter she looks
2007-03-18 05:04:42 · answer #4 · answered by Anonymous · 0⤊ 1⤋
Your only overweight if the floor sags as you walk, if people on the street yell out, VA-BOOM, and last, but not least, if a owner of a trucking company sticks a sign on your back that Say's , WIDE LOAD!!!!!!!!
2007-03-18 04:42:39 · answer #5 · answered by Anonymous · 0⤊ 1⤋
You are not overweight. But, try not to exceed 66 Kgs.
2007-03-18 06:40:41 · answer #6 · answered by spiritual healer 4 · 0⤊ 0⤋
SEE I KNOW THAT YOU ARE CONCERNED ABOUT YOUR WEIGHT AND SO LOOK BELOW TO JUDGE YOURSELF:
HEIGHT MAXIMUM WEIGHT
5'2" 54 kg
5'3" 56 kg
5'4" 58 kg
5'5" 60 kg
5'6" 62 kg
NOW ACCORDING TO THIS YOU ARE PERFECT AND YOU NEED NOT WORRY.MOREOVER AS LONG AS YOUR FIGURE IS IN SHAPE, YOU NEED NOT WORRY.
MY DEAR YOU ARE PERFECT *!*
~~
2007-03-18 08:25:26 · answer #7 · answered by Anonymous · 0⤊ 0⤋
60kgs is about 132lbs, nope, i don't think you are over weight, that is really average, don't try to lose more weight, it won't be very healthy for you
2007-03-18 05:15:47 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Your weight sounds just right too me
2007-03-18 04:34:27 · answer #9 · answered by Anonymous · 1⤊ 0⤋
no you may increase your weight up to 65 kg &up to this you shall not be concedered as overweight.
2007-03-18 04:41:33 · answer #10 · answered by Anonymous · 0⤊ 0⤋