2007-03-18 03:59:19 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
its the fatty part that is kinda flubbery and its near the stomach, which is obvious.
2007-03-18 04:10:35 · update #1
and is fish head good?
2007-03-18 04:14:59 · update #2
yes that type of fat is good for you,there,s good fats and bad fats fish is a good fat.
2007-03-18 04:06:30 · answer #1 · answered by i,m here if you need to talk. 6 · 0⤊ 0⤋
eat all of the fish except the skin, head and the organs. I'm not sure what you mean by fish fats. omega-3 fatty acids from fish are healthy.
2007-03-18 04:06:13 · answer #2 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋
beneficial fish fat is wonderful. I heard that Omega-3 fatty acids are SO best for you. Please eat lots of it. I Do vast time as quickly as I can. I eat sardines, and salmon. i like tuna steaks and salad. Tilapia, and the fattiest of the fish obtainable. additionally, cook dinner IT IN clever stability Buttery Spead. that would not have ldl cholesterol or Trans fat. it is so scrumptious too.
2016-10-01 02:59:01 · answer #3 · answered by fogleman 4 · 0⤊ 0⤋
omega 3 comes from fish fat
2007-03-18 04:10:31 · answer #4 · answered by jacky 6 · 0⤊ 0⤋
yes no skin it will not hurt you
2007-03-25 08:00:27 · answer #5 · answered by marsh 7 · 0⤊ 0⤋