my knees are always sore what can i do?
2007-03-18 03:51:26 · 12 answers · asked by someoneyoudontknow 2 in Health ➔ General Health Care ➔ Pain & Pain Management
Go see the Doctor.
2007-03-18 03:55:39 · answer #1 · answered by bill a 5 · 0⤊ 0⤋
What kind of knee pain is it, Lisa? May I ask how old you are? Knee pain can be caused by a number of things. Are you an athlete? RICE is always a good option for any accute injury...Rest, Ice, Compression, Elevation. If you're having chronic pain, that will be a whole other ball game. Only a doctor can give you a diagnosis, but you can learn a lot on your own from the internet other knee pain sufferers! :)
Jessica
2007-03-18 04:00:08 · answer #2 · answered by ms_phit80 1 · 0⤊ 0⤋
Aleve is really good for an over the counter pill but you cannot take them for long stretches at a time. Go see a doctor and find out what is causing the aches in your knees.
2007-03-18 03:56:08 · answer #3 · answered by Anonymous · 0⤊ 0⤋
are you carrying a few extra pounds? just by losing a few pounds will help. Do you know if you have arthritis in your knees? the right shoes make a big difference as well.
2007-03-18 03:57:53 · answer #4 · answered by MJ 6 · 0⤊ 0⤋
I am having some good results with a tapping process which uses the accupressure meridians to remove pain and correct lots of other problems. free newsletter and ebook at emofree.com
2007-03-18 03:58:11 · answer #5 · answered by gamp0053 1 · 0⤊ 0⤋
take a towel, soak it and put it in the micro wave for 3 mins, wrap it in a dry towel and wrap it around your knees .Hope you feel better.
2007-03-18 04:00:30 · answer #6 · answered by frogenstien 3 · 0⤊ 0⤋
Take a boiling bath
2007-03-18 04:13:59 · answer #7 · answered by SM 3 · 0⤊ 0⤋
Instead of getting a lot of guesses here, check with your doctor.
2007-03-18 03:58:04 · answer #8 · answered by Yafooey! 5 · 0⤊ 0⤋
If you are doing the oral thing maybe you should give it a break for awhile. Also knee pads work. :)
2007-03-18 04:03:17 · answer #9 · answered by gary w 2 · 0⤊ 2⤋
Ice them up
2007-03-18 05:27:55 · answer #10 · answered by upallniteowl 5 · 0⤊ 0⤋