My favourite sandwich is tuna mayo (or bacon, sweetcorn, chicken, mayo) and I'm worried that mayo is really bad. If this is the case. is low-fat mayo any good?
Or any alternatives.
Thanks.
2007-03-18 02:41:53 · 11 answers · asked by Anonymous in Health ➔ Diet & Fitness
I don't believe that mayonnaise is bad for you. I still really like mayo, but I used to slather it pieces of bread and eat it repeatedly just because I loved the taste. I wasn't any worse the wear for it. What is mayo made of - eggs, vegetable oil, vinegar, some lemon juice and some mustard - all healthy stuff. Of course if you see that you are putting on the pounds, then cut back on the amount of comfort foods you are eating. When I was gorging myself on mayo on bread I was running marathons, so it didn't affect my weight. Now, years later, I no longer have the mayo craze. I have replaced it with hummus which I make myself. It's supposed to be healthy and I love it.
2007-03-25 23:47:33 · answer #1 · answered by xxxx 4 · 0⤊ 0⤋
Lo cal or non fat mayo is better than regular mayo. Regular mayo contains a lot of bad oils. Make sure that your mayo doesn't contain any Trans Fats.
2007-03-25 04:47:30 · answer #2 · answered by sagegranny 4 · 0⤊ 0⤋
Straight mayonnaise is terrible for you. TERRIBLE. I use lowfat Miracle Whip or Fat Free Mayo from Kraft. The Kraft Fat Free Mayo actually tastes like mayonnaise to me. But it's hard to find in my small-town grocery stores, so I usually end up buying the low-fat miracle whip, which is also good. (Do NOT buy Fat Free Miracle Whip. This is very different from Fat Free Mayo. Yuck.)
2007-03-18 02:47:44 · answer #3 · answered by bibliophile31 6 · 1⤊ 0⤋
If you can't eat the mayo try dijonaise...or mustard w/ horseradish. Mayo light isn't bad either.
2007-03-18 03:39:45 · answer #4 · answered by Anonymous · 0⤊ 0⤋
a little mayo isnt going to break your diet bro. You have to sacrifice some thing just for the sake of taste!
2007-03-18 02:46:06 · answer #5 · answered by brad a 2 · 0⤊ 0⤋
Good thing you are not a Southern boy!!!nuttin' like a big ol' bologna sandwich with mayonaise and an Royal Crown Cola! finish it off with a Moon Pie!
2007-03-18 02:47:34 · answer #6 · answered by richard c 4 · 0⤊ 0⤋
I think that it's okay when you don't load your sandwich down with mayo. But you should be fine, just don't pour it all over your sandwich...
2007-03-18 02:45:17 · answer #7 · answered by XOXOXO 3 · 1⤊ 0⤋
A little bit of everything is good for you! helmans extra light has only 17 calories per teaspoon and 1 tiny gram of fat! never deprive yourself of something you want! it's there to be enjoyed!
2007-03-26 00:31:57 · answer #8 · answered by Anonymous · 0⤊ 0⤋
well, no they are nearly just the same its just the low fat one has 1% lower so it really makes no difference. mayonnaise is really bad for the body since it contains a lot of fat and carbohydrates which is bad but i'm not sayng to forbid it! surely you can eat from time to time!
2007-03-18 03:28:13 · answer #9 · answered by ? 3 · 0⤊ 0⤋
bad
2007-03-25 13:12:03 · answer #10 · answered by Anonymous · 0⤊ 0⤋