What are some foods or snacks that are good for your heart?

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What are some foods or snacks that are good for your heart?

2007-03-18 01:32:48 · 4 answers · asked by Queen 3 in Health ➔ Other - Health

4 answers

Foods rich in anti-oxidants are a main source of heart helpers. Grapefruits, bellpeppers, tomatoes, and wine all are high in these. Taking care of your cardiovascular health also doubles the effects of eating good foods. Loosing just ten pounds can decrease blood pressure, and decrease the strain on your heart.

2007-03-18 01:43:50 · answer #1 · answered by Doc 2 · 0⤊ 0⤋

Herr's Whole Grain Pretzel Sticks and Nature's Plus Spiru-Tein Protein Shakes are definitely good for your heart.

2007-03-18 08:41:12 · answer #2 · answered by Louise Smith 7 · 0⤊ 0⤋

food like beef liver, lungs and kidneys are good for the heart and blood supply..

2007-03-18 08:42:13 · answer #3 · answered by fizadora 5 · 0⤊ 0⤋

cheerios

2007-03-18 08:41:43 · answer #4 · answered by quikeye03 2 · 0⤊ 0⤋