has anybody lost weight by going on to a 1500 calorie diet
2007-03-17 23:55:39 · 4 answers · asked by Anonymous in Health ➔ Men's Health
Yes. However, the number of calories is important only so far as you burn more than you take in. So, if you burn 1200 and take in 1500, you will not lose weight. Most people will lose on a 1500 calorie diet. Just be sure the foods are healthful. Good luck.
Chow!!
2007-03-18 06:10:41 · answer #1 · answered by No one 7 · 0⤊ 0⤋
you will desire to lose 5 pounds in 5 weeks. yet your weight help relies upon on many aspects. Your physique remains in coming up proces. in case you prefer to drop some weight do exactly what I do: I run on a daily basis for approximately 30 min, I eat healthful-I dont eat white bread, cookies, and something that includes sugars. I dont eat after 6 pm. I drink low fat milk-a million glas an afternoon, non sugared tea and water. Oh yet possibly this might artwork much greater advantageous for you, reason i'm 10 years older hehe. besides, I weigh one hundred twenty lbs at 5'5. Oh and take quite a number of vegetables, culmination and fibers. good success! Sorry approximately my spelling errors.
2016-10-01 02:51:57 · answer #2 · answered by ? 4 · 0⤊ 0⤋
I'm on the 1k.. its not really that great.
If you do it, get some antacids cause your stomach with go insane with such a small amount of food a day.
2007-03-18 02:48:32 · answer #3 · answered by Anonymous · 1⤊ 0⤋
YEs
2007-03-18 00:08:24 · answer #4 · answered by Anonymous · 0⤊ 0⤋