How do you delay a process in visual basic?

Answer 1

Depends if you need to respond during the delay:
Sleep(n) is a Windows API call that suspends operations for n milliseconds. If you need to respond during the wait, you might use a loop and sleep 10 ms at a time, then process waiting messages.
Create a timer object or use WinAPI calls to use the system timer or MMTimer (accurate to a few ms). A timer object can be considered a separate thread, so you can still respond to input.

Answer 2

Create a loop.
For I =1 to 1000000
Next I