2007-03-17 13:27:10 · 4 answers · asked by Anonymous in Sports ➔ Other - Sports
put the rope in each hand..... swing it either infront or behind you..... jump over the rope as it passes under you
2007-03-17 13:36:42 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Ask any 3rd grader!
Actually you take a rope that hits the ground when you hold each end in your hands. the center should be behind you. Then use your hands to twirl the rope over your head. As it comes down to your feet jump! And it will land behind you. Keep twirling and you have a jump rope....
2007-03-17 21:23:36 · answer #2 · answered by ♥♥The Queen Has Spoken♥♥ 7 · 0⤊ 0⤋
You swing the rope over your head, jump over it when it hits the floor, swing it behind you, the over your head again. Then repeat the cycle.
You jump by bending your knees and pushing off the floor. Only a light push is required to jump rope, as you don't want to jump too high.
2007-03-17 20:35:46 · answer #3 · answered by literalcookie 2 · 0⤊ 0⤋
http://www.wikihow.com/Jump-Rope
have fun :)
2007-03-17 20:35:49 · answer #4 · answered by =] 3 · 0⤊ 0⤋