anyone know health benefits of drawing?

Question

anyone know health benefits of drawing.

Answer 1

The biggest benefit is stress release. You can get your frustrations out on paper, (or whatever you use.) and get away with things you couldn't in real life. Unless you're lifting wieghts while you work there's not much else physically. (Unless you're doing a big sculpture and swinging hammers and using power tools.)

Mentally on the other hand is something else, not only do you get the "AAAAAh, that's better," feeling but there's also the creative problem solving aspect of it and exersizing your brain. Sometimes while working on one thing it can get the crap jambed up in your head cleared away and the answer to another problem can come up and that's always a good thing. Then there's just the self satisfaction of just creating and doing something you enjoy. It can make you feel more energized.

If you think about it, how you think and feel in your head can dictate how you feel physically. If you feel really geeked about something you usually feel more lively physically while if you're bummin' or agrivated it can make you feel tired so in a way our brain is our best friend and worst enemy at the same time.

Answer 2

I don't know about the physical benefits,but it helps me mentally.It makes you focus on one thing and relaxes you.The one seemingly most important theme in humans is the will to create.

Answer 3

whatever bothers you is released through expression. I feel a sense of relief and relaxation whenever i oil paint on my canvases. it doesn't really have to be good; those vivid colors just makes you want to appreciate the beauty of whatever your doing.

Answer 4

stimulates the brain and expresses inner beauty and can release stress which in the long run is good for the heart,body, and soul

Answer 5

Only when they are drawing my blood to check my cholesterol.

Answer 6

relieveing stress through expression

Answer 7

Meditation and concentration.