what's a good method for building mussels in your calves and legs without losing your speed?

Answer 1

Try walking on your tiptoes all the time. It's hard to get used to, but if you do, you'll have some monster calves. When I learned to walk, I always walked on my tiptoes, and I've been doing it all my life. Now that I am 15, my calves are bigger than about 98% of grown mens calves, fat peoples calves, etc. and it is ALL muscle. I am very fast because of my leg muscles. When I say walk on your tiptoes, you don't stand like you are too short for an amusement park ride and trying to make yourself 6 inches taller, but walk to where the heels of your feet do not touch the ground, being elevated 1 to 2 inches from the ground.

I guarantee that my suggestion will work.

Answer 2

You can built zebra mussels on your legs if you swim all the time in Lake Erie. But to build muscles in your calves probably the seated calf raises and follow each session with good stretching.

Answer 3

you realize muscle in you legs and calves gives you more speed, so why would you ask how to build muscle without losing speed. More muscle equals more speed. Tiptoes are good for calves and squats are good for legs.

Answer 4

To shed extra pounds devoid of development muscle is like attempting to construct a house devoid of commencing place, it only would not paintings. in case you only do cardio paintings outs you will in all probability becoming to be stronger on your leg muscle tissues. and what's incorrect with having muscle tissues? only for the reason which you're a girl does no longer recommend that's not alluring. I also have a six %. it somewhat is often there. My boyfriend loves it and tells me i glance so fairly warm whilst i'm all warm and sweaty.

Answer 5

Why would you want to build seafood in your calves and legs?

Answer 6

Squats and Calf Raises... Step ups and Stairs could help

Answer 7

You'd need to swim a lot around clams.