anyone know a cure for that icky slighty nauseous groggy feeling you get when you take too long of a nap in the middle of the day and then try to get up and start doing things???? help please!
2007-03-17 10:00:51 · 4 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
I know why I feel this way. Just need to know how to feel better.......hey naps happen!
2007-03-17 10:12:32 · update #1
Well if u know the reason I may have the solution? It sounds as if u are neglecting yourself! So if we can get some protein in you, mainly iron & nutriention in cans quicker as u need it like yesterday, we can turn that frown up sidedown! 1st of all u
need some fresh air, a reason to get up, take a shower, and
pick up maybe "1 A Day Mulitiple Vitamins" (has iron) some of those pick me up shakes, and something nice 4 YOU, like a Green Bonnet 4 St. Patrick's Day (smile) perfume r bath beads, what u'd like. Play some funky music while getting ready, dab of make-up. Something Green to be Seen. Alot of
confidence to hit that door, and just maybe you'll score! Just a joke cause it rymed. A tad of perfume. Now u look great, smell good, music put u in the mood, to go out on the town or
to buy some food. And if u like or never tasted Green Beer, today's r chance. No Driving though! Are you ready yet?
Hope I've brighten r spirits somewhat? No more lounging around it's St. Patty's Day Today!!!! Think that tomorrow too!
Summer
2007-03-17 11:56:32 · answer #1 · answered by Diana D 5 · 0⤊ 0⤋
Don't take such a long nap. After about 45 minutes you go into the 3rd stage of sleep which is a deeper sleep and you'll get that feeling if you wake up in the 3rd or 4th stage.
2007-03-17 10:08:51 · answer #2 · answered by Anonymous · 0⤊ 1⤋
It's true you should only nap about 30 minutes to refresh yourself.
2007-03-17 10:10:11 · answer #3 · answered by ? 4 · 0⤊ 0⤋
take a shower as soon as you wake or drink some coffee. either will wake you up quick
2007-03-17 10:09:06 · answer #4 · answered by cindy c 1 · 0⤊ 0⤋