English Deutsch Français Italiano Español Português 繁體中文 Bahasa Indonesia Tiếng Việt ภาษาไทย
All categories

I have this weird running injury that has prevented me from running competitively in college. When I run by right lower leg turns inward after about 1 mile, I thought it was overpronation but orthotics didn't work, motion control shoes somewhat stabilize it, but not enough. Orthopedic doc took x rays everything is ok with my leg . Any sugguestions?? I really want to get going on running again.
thanks

2007-03-17 08:36:00 · 3 answers · asked by nima 3 in Health General Health Care Injuries

Also, I have gone to a sports medicine doctor, they just sugguested doing stretches because I am not very flexible. I am currently working on flexiblity, but I haven't seen improvement in my leg.

2007-03-17 08:51:47 · update #1

3 answers

You might want to go to a sports medicine doctor. One thing worth knowing would be if your leg turns in from the hip or at the knee

2007-03-17 08:44:02 · answer #1 · answered by Anonymous · 0 0

Have you checked your hip?Groin? Knees?

Is there pain?

You may have a ligament or joint issue.

Have you checked if you have one leg longer than the other. I know that sounds weird.

Maybe your muscles quit compensating as they come out of walking mode. Your leg may be compensating in its own way as your muscles loosen up.

In horses we look up and down both legs comparing them. Looking for heat or any differences between the legs.

My son had loose ligements in the knee area. His lower leg would get slightly displaced with out causing any pain. He grew out of it.

Any chance you injuried that knee as a kid even mildly?

Try a chiropractor or sports therapist.

2007-03-17 08:54:31 · answer #2 · answered by Jamie 4 · 0 0

it ought to be your footwear...frequently situations whilst its the two ankles and knees its your footwear. If youve positioned over 150 miles on them, its time for a clean pair. And on suitable of that, you shouldnt have run 2 weeks right now. a minimum of sometime a week ought to be a relax day. Youre type is additionally off. identity communicate with the orthopaedic wellbeing care expert and get some knew footwear.

2016-10-01 02:11:02 · answer #3 · answered by ? 4 · 0 0

fedest.com, questions and answers