I believe in yoga and its benefits, but everytime I do the asanas that requires head lower than the body I feel like I am going to faint.
2007-03-17 07:30:16 · 3 answers · asked by Anonymous in Health ➔ Alternative Medicine
Of course. You will just have to be sensitive to what is going on in your body. If you begin to feel faint; stop immediately and sit down or lie down.
You did not specify how low your BP is si I can only give you a general answer.
2007-03-17 22:26:53 · answer #1 · answered by Rev. Two Bears 6 · 0⤊ 0⤋
Why dont you just concentrate on the breathing exercises to become stronger first.
2007-03-17 07:40:03 · answer #2 · answered by siaosi 5 · 0⤊ 0⤋
you have to practice your yoga. try some other poses and practice deep breathing. Work your way into it.......
2007-03-17 11:37:41 · answer #3 · answered by starynight39 4 · 0⤊ 0⤋