Exercise
eat right
drinks lots of water.
2007-03-17 06:38:11
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answer #1
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answered by Bobbie4u 5
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Exercise at least 3 times a week for about 30 minutes
Eat smaller portions of food
Eat more veggies and fruits
2007-03-17 13:39:02
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answer #2
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answered by Anonymous
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Stop Drinking, Smoking and eat Healthy Foods
2007-03-17 13:38:12
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answer #3
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answered by uksawatdii 4
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Doing the physical exercises, eating fresh and nutritious food, and drinking a lot of water !!!
2007-03-17 13:38:30
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answer #4
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answered by Anonymous
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Regular sleep hours that are long enough and away from noise. Quiet time to relax and compose yourself. Getting rid of unwanted baggage - unwanted associations.
2007-03-17 14:31:18
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answer #5
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answered by zeroartmac 7
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1) Drink Lite Beer
2) Use diet mixers in my spirits
3) Drink faster so my arm gets more exercise lifting the glass to my mouth
2007-03-17 13:43:16
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answer #6
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answered by Sexy Scottish Kool Aid Man 5
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Sex- relieves stress
Water- flushes toxins from body, promotes proper circulation
Sex- just good for health in general
2007-03-17 13:39:49
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answer #7
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answered by Kels 3
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Don't eat past 8:00 pm. Drink more water. WALK!!!
2007-03-17 13:38:22
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answer #8
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answered by Sha Sha 2
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Stay away from the runny nosed kid, eat something other than ice cream, lay off the daily pot o' coffee.
2007-03-17 13:42:03
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answer #9
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answered by ? 7
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sleep at the correct times
eat properly
get enough exercise
(also drink plenty of water)
2007-03-17 13:39:08
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answer #10
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answered by jessrich1000 2
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