What do you like to have/eat befor sleeping?

Answer 1

Nothing

Answer 2

I know I should say "nothing for 4 hours before"
but I really like Breakfast for Midnight snack and a good old
big bowl of cereal, or maybe a peanutbutter and jelly
sandwich. But oh, baby if there is left over spaghetti
I'm so there. Or creamcheese and w/w crackers.
Gees look at that no wonder I have a sleep disorder. ;o)

Answer 3

I know it's bad but I like chocolate ice cream.Or chocolate n peanut butter ice cream by Baskin Robbins.I feel a twinge of guilt but then after the first bite it all goes away.

Answer 4

you may definately have some thing on your abdomen before you paintings-out... you do no longer choose a three direction meal or something, yet once you're starved once you initiate determining your blood-sugar ought to drop. somewhat fruit or some path-blend is stable, or in keeping with hazard a protien bar once you're doing capability instruction. when you paintings-out you may consume, too.

Answer 5

Milk (though I perfer it ice cold) and a sweet snack like a little debbie or a cookie

Answer 6

Protein within 2 hours before bedtime.
Otherwise I either can't fall asleep, or can't stay asleep.
Likely due to hypoglycemia.

Answer 7

Cold rice, sugar, cinnamon and milk with squashed banana guts stirred in.

Answer 8

your not supposed to eat for at least 2 hours before you go to bed so the food dosent just sit in your stomachand soak in and make you fat

Answer 9

a cup of ice water and something sweet. Tonight it is some blondies that I baked.

Answer 10

Some water.