ok so, i want to loose weight so i started going to the gym. Yea but i just cant help myself from eating, so i burn lets say 300-400 calories, come home and eat 600-700 so its pointless. so i tried making myself throw up, so to my surprise i have absolutley no gag-reflex, ( trust me iv tried long toothbrush's ) So now what?! im 13, male, 5'6-5'7 and to embarresed to say my weight.
2007-03-16
19:11:31
·
8 answers
·
asked by
The Con
5
in
Health
➔ Diet & Fitness
all you have to do is eat 500 less calories a day to lose 1 pound a week. It doesn't sound like much, but in 1 year it will be 52 pounds. Keep up the gym workouts, but come home and have a big salad or an apple..you can do it. throwing up is NOT healthy and can rupture a blood vessel in your throat..not good..remember you did not put the wt. on overnight, so it will not come off overnight. You are running a marathon not a race..take it slow and easy..I am losing 1/2 to 2 pounds a week since the 8th of Jan..so I know it can be done and it isn't easy..good luck.
2007-03-16 19:28:00
·
answer #1
·
answered by jst4pat 6
·
0⤊
0⤋
Well don't take that route. Lost a dear friend, she was 5 years younger than me. She died in her 20's. I still miss her. Nothing we could do or say. Then last 5 years she hid it well. The last two there wasn't anything we could do. She was skin and bones, 89 pounds and 5'7".
Is it harmful? YES. Even though people may be bulimic for years, there are dangers associated with bulimia. The most notable is cardiac arrest or heart attack, which is caused by an electrolyte imbalance of the mineral potassium, a consequence of vomiting or the use of certain diuretics. People who vomit frequently will also lose the enamel from their teeth, which subsequently become sensitive to heat, cold, and acids. Their teeth may eventually decay and fall out. Those who abuse laxatives will find that their own natural body processes cannot function properly when they stop using laxatives, and constipation will result. Stomach ulcers and irritation of the esophagus result from vomiting. More scary, an esophageal rupture could happen the first time, or the two hundredth time, you vomit, and this could kill you. Psychologically, there is depression.
2007-03-17 02:25:29
·
answer #2
·
answered by Silly Girl 5
·
0⤊
0⤋
K dude what you need to do is first stop being an idiot and trying to upchuck. Then eat healthy all around foods. Start walking or jogging. Dude upchucking anit gonna help ****. Ride your bike to friends houses instead of taking a car. It's all about staying active and having a good diet. That doesn't mean staving your self. If you eat a good meal you'll end up burning more carbs in the end. To work out you need energy so staving you self just hurts you and puts you far behind.
2007-03-17 02:18:45
·
answer #3
·
answered by Anonymous
·
0⤊
0⤋
Don't stress yourself. I'm a teenish myself, but don't go bulimic. If you are more of the 200 range, then you should start creating yourself a schedule. Every free time, you should try working out in the gym. Of course if your parents have lots of money, you should get a weight profesional to plan out your days and what your gonna eat. Try to stick to the schedule. If you are lower than 200, then just try walking out side, riding a bike, and even drink milk, so you have energy to exercise. Alos, if you drink milk, you are more likly to lose weight in the future. Go to the gym, for reals. No slacking. Its a small life.
2007-03-17 02:18:38
·
answer #4
·
answered by jacky j 2
·
0⤊
0⤋
Be happy. You do NOT want to start that. Unless you want to destroy your teeth and have a chronic problem for life. How good will you look when you're down to your desired weight but your teeth are rotting? Hmmm gorgeous!
2007-03-17 02:27:07
·
answer #5
·
answered by MissWong 7
·
0⤊
0⤋
DO NOT MAKE URSELF THROW UP ! i kno someone who was belimic and their teeth ended up falling out only a month later at the age of 17
2007-03-17 02:44:27
·
answer #6
·
answered by Anonymous
·
0⤊
0⤋
Try going to the gym and stay at your friends house.
2007-03-17 02:20:00
·
answer #7
·
answered by playahater321 2
·
0⤊
0⤋
Dont do it dude.
2007-03-17 02:36:17
·
answer #8
·
answered by Anonymous
·
0⤊
0⤋