My roomate keeps buying this stuff and leaving it out for me to eat, and i cannot resist!!
2007-03-16 18:19:13 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
Not really
2007-03-16 18:22:04 · answer #1 · answered by ? 6 · 0⤊ 0⤋
Chex mix is Just under 500 calories/100g. That is about 1 1/2 Mars Bars, 4 bags of crisps or 8 apples. Is that a lot? It depends on your choice.
2007-03-17 07:56:30 · answer #2 · answered by Dr Frank 7 · 0⤊ 0⤋
I don't think it makes a difference on whether it is cheese flavored or not; it's fattening! When you can't resist, try making healthier choices, like an apple, or carrots, fruit in general....I know it can be hard, I fight every day ;) but it can be done, and you won't feel so guilty!! :)
2007-03-16 18:27:36 · answer #3 · answered by everangel_dee 2 · 0⤊ 0⤋
Yes! Not only is it high in fat and carbs, it's loaded with sodium and other bad chemicals. Just read the label and you'll see for yourself.
As mentioned above, try sticking to the whole foods and be selective about what you eat. Do some research and read labels. It's always important to know what you're eating.
2007-03-16 18:32:30 · answer #4 · answered by resistnzisfutl 6 · 0⤊ 0⤋
All of those kinds of snacks are high in calories and have lots of unwanted ingredients. Read the label on the bag.
2007-03-16 18:22:24 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Follow the real cheese and beer my son.
2007-03-16 18:31:42 · answer #6 · answered by Robb the B.D.C. 5 · 0⤊ 0⤋
Anything with cheese in it must be good.
ha ha
IRiSh
2007-03-17 16:22:31 · answer #7 · answered by ♣IRiSh♣ 4 · 0⤊ 0⤋