2007-03-16 16:23:26 · 11 answers · asked by julian v 2 in Health ➔ Diet & Fitness
it depends on your body composition and the type of cereal that is being consumed. the amount of body fat that a person has is a direct reflection of the bodies ability to metabolize glucose. if the body fat is high consuming carbohydrates at night when the level of activity is low is not recommended
regardless cereal isn't a meal, it's only part of a meal. meals should be balanced with sufficient protein, carbohydrates and fats
2007-03-16 17:05:20 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
The only bad thing about cereal is that it is usually very, very high in refined sugar which makes it more difficult to resist cravings for the rest of the evening. Cereal does also contain a moderate amount of carbs, and one rule I've always heard is that one of the easiest ways to add bulk is to eat a lot of carbs right before sleeping. Bearing those things in mind, cereal in itself isn't bad for you.
2007-03-17 00:05:54 · answer #2 · answered by lordwashu13 3 · 0⤊ 0⤋
Well if it was my Aunt who died at 104 would have died earler. If eaten in moderation like all foods its a good thing and should not be over looked as a dinner meal.
2007-03-16 23:27:04 · answer #3 · answered by Anonymous · 0⤊ 0⤋
No. My kid eats cereal for dinner some times. I've eaten cereal for dinner. Its just carbs and milk.
2007-03-16 23:27:44 · answer #4 · answered by Melanie P 3 · 0⤊ 0⤋
not that i know of.. i eat cereal all the time for dinner when i dont feel like cooking something. i wouldnt suggest doing it everyday cause you need a wider variety of vitamins than cereal usually provides..
2007-03-16 23:28:16 · answer #5 · answered by imjustastub54 1 · 0⤊ 0⤋
Belonging to one of the basic food groups, I don't see how cereal can ever be bad for you. I eat it whenever the mood strikes me.
2007-03-16 23:29:19 · answer #6 · answered by worldwise1 4 · 0⤊ 0⤋
Not at all. It is healthy for you to eat a light meal in the evening.
2007-03-16 23:27:41 · answer #7 · answered by notyou311 7 · 0⤊ 0⤋
no, depends on when u eat it, don't eat 2 hrs b4 u sleep.. that goes for anything..however, it is better to eat cereal during the day
2007-03-16 23:27:58 · answer #8 · answered by :] 2 · 0⤊ 0⤋
yes it will kill you. Just kidding, once in awhile it is fine I let my kids have it sometime and they are still alive and healthy.
2007-03-16 23:27:50 · answer #9 · answered by mom of twins 6 · 0⤊ 0⤋
No
2007-03-16 23:32:03 · answer #10 · answered by chelojelo 2 · 0⤊ 0⤋