I am lactose intolerant and yogurt has never given me a problem. But if your worried it will, there is a chewable tablet called Lactaid that you take right before you eat dairy. It contains a natural enzyme that helps break down lactose. It's available over the counter at most drugstores. I have used this product before and it works very well.
2007-03-16 16:28:24
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answer #1
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answered by Anonymous
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Hi there, I am lactose intolerant, and I am able to eat the Light Yogurt just fine. I can't eat the regular yogurt though for some odd reason.
2007-03-16 22:15:26
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answer #2
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answered by atlantagal 5
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I'm lactose intolerant I can' t eat the good ice creams, like Seal test. But I can eat small amounts of the cheeper brands. It really depends on the product ( for me ) I eat yogurt, so far no bad reactions. eat in small quantities, just in case the product does'nt agree with you. You should know your body better than us.
2007-03-16 22:22:26
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answer #3
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answered by selectiveimage 2
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no, or they will be sorry.
2007-03-16 22:16:25
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answer #4
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answered by Anonymous
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