I'm trying to be in good shape and i what to eat healthy and i like carrots, what dose carrots do to Ur body

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I'm trying to be in good shape and i what to eat healthy and i like carrots, what dose carrots do to Ur body

like i wana know what does it do to my body parts does it make me run faster or what..

2007-03-16 13:57:24 · 4 answers · asked by ? 4 in Health ➔ Diet & Fitness

4 answers

All fruits and vegatables are good for you as they give you vital vitamins and fiber that your body needs. Bananas are great for potassium, Carrots help clean your teeth and gives you beta carotine etc. Proteins are needed as well from egg whites, chicken, fish etc. They are also low in fat

2007-03-16 14:02:57 · answer #1 · answered by fade_this_rally 7 · 0⤊ 0⤋

carrots are great for your eyesight! bt they're healthy otherwise..

2007-03-16 14:02:49 · answer #2 · answered by Jen R 1 · 0⤊ 0⤋

Is this a serious question?

2007-03-16 13:59:58 · answer #3 · answered by Nickie C 3 · 1⤊ 0⤋

good for your eyes

2007-03-16 14:04:46 · answer #4 · answered by Jennifer D 3 · 0⤊ 0⤋