i have flexible flat feet -- no pain, and i can see the arch when there's no pressure on my feet or when i'm pointing my toes.
just wantin to know if yoga/exercise can create an arch where there was none before..... thanks.
2007-03-16 10:38:49 · 4 answers · asked by Jazzy 1 in Health ➔ Other - Health
The only thing that can correct flat feet are custom made orthotics that go in your shoes and surgery. Flat feet is a fallen arch so there is no way to move that arch by working out, orthotics aren't even a permanent fix that just make your arches move if you are wearing them in your shoes. Surgery is the only permanent fix.
2007-03-16 10:47:13 · answer #1 · answered by brit_brit852003 3 · 0⤊ 0⤋
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2016-05-20 06:13:04 · answer #2 · answered by Lynn 4 · 0⤊ 0⤋
No. Yoga is for strength, relaxation and flexibility. It won't create an arch, try a foot specialist.
2007-03-16 10:47:31 · answer #3 · answered by teamkimme 6 · 0⤊ 0⤋
no sorry
2007-03-16 10:44:48 · answer #4 · answered by Anonymous · 0⤊ 0⤋