I want to get rid of the fats at my underarm... would appreciate if you give some exercises i can do at home?
2007-03-16 10:21:53 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
i have tried running and push ups
2007-03-16 10:40:09 · update #1
push ups are good for that plus lose weight
2007-03-16 10:25:46 · answer #1 · answered by Angel Eyes 2 · 0⤊ 1⤋
Just work on getting rid of the fat everywhere. Then do some weight training for endurance.
2007-03-16 10:25:02 · answer #2 · answered by Anonymous · 0⤊ 0⤋
first off your not going to lose flab unless you lose weight which can happen by eating less o excercising more like running (something cardio) and to get firm arms you should get some weights and do some weights every morning or you can do pullups or push ups
2007-03-16 10:25:42 · answer #3 · answered by Anonymous · 0⤊ 0⤋
you can't spot reduce fat through diet or exercise. genetics determines where fat will be metabolized from first and last. decrease the body fat to a level where you see the desired results in trouble areas
2007-03-16 10:40:07 · answer #4 · answered by lv_consultant 7 · 0⤊ 0⤋
buy 2-3 pound weights and start doing little exercises!
i have 10 minute solution pilates and one part is arms, works really well
2007-03-16 10:39:23 · answer #5 · answered by JennaL 3 · 0⤊ 0⤋
push ups and shadow boxing
2007-03-16 10:24:11 · answer #6 · answered by hotguybmx760 2 · 0⤊ 1⤋
Run.
2007-03-16 10:29:18 · answer #7 · answered by xyz 2 · 0⤊ 0⤋
EXERCISE !!!!!!!!
2007-03-16 10:24:45 · answer #8 · answered by LARENA B 2 · 0⤊ 0⤋