whats the right weight for a 14 year old male, and what are some simple things that i can do to tone my abs
2007-03-16 09:23:39 · 5 answers · asked by joe 1 in Health ➔ Diet & Fitness
oops, height is 5'9"
2007-03-16 09:31:39 · update #1
You have to put height too hun!!! ;) I sure you are just fine just join a sports team. You 'll make friends and get in shape.
2007-03-16 09:25:55 · answer #1 · answered by Princess AJ 3 · 0⤊ 0⤋
around 120 to 165. I'm 13, my B'day is december 26 and I weigh 165 ibs. But the funny thing is, i'm not fat. When I look at my stomach in the mirror, there's no curve that goes out like with fatter or chubi people. Mine is fairly muscular ( i'm a kid so no abs or real amount of muscle ) and somewhat flat. I'm also wicked tall too, around 5'10. It can depend with factors not just fat, but also muscle tone, bone mass, metabolism, height, etc. Your gentics have a lot to do with it too. Also your amount of physical activity. I walk about a little over a mile to school and I do isometrics to keep my body in shape, however my endurance can be better.
To tone your abs I would do a couple of hundred of sit ups each day. It's not one of those things where I say it works and it doesn't. It works. I'm not sure how fast it can burn fat but it can definately give you a 6 pak. My sister does sit ups and when I saw her and she almost had a 6. She used to be huge.
Good luck!
2007-03-16 09:25:58 · answer #2 · answered by Anonymous · 0⤊ 0⤋
about 128
2007-03-16 09:25:53 · answer #3 · answered by Anonymous · 0⤊ 1⤋
24year old looking for a friendpopichmonique@yahoo.com
2007-03-16 09:28:26 · answer #4 · answered by monique p 1 · 0⤊ 0⤋
130 i don't know
2007-03-16 09:26:21 · answer #5 · answered by Anonymous · 0⤊ 0⤋