does the 6 second abd really work?

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2007-03-16 08:54:56 · 4 answers · asked by south4lyf3 1 in Health ➔ Diet & Fitness

if it was that easy everybody would have a six-pack.

9 times out of 10 if it sounds to good to be true, it is...

2007-03-16 08:59:04 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋

Not as well as the 7 seconds abs, but it gives you MUCH more free time.

2007-03-16 16:02:23 · answer #2 · answered by Anonymous · 0⤊ 0⤋

yes if you do the program 200 time repeatedly

2007-03-16 16:00:38 · answer #3 · answered by toothbrush101 1 · 1⤊ 0⤋

read tips on some great ab workouts and more on this site

2007-03-16 15:57:19 · answer #4 · answered by tuff luv 3 · 0⤊ 1⤋