why do we eat junk food when we are hungover?

Answer 1

Having a hangover is due to not having enough water in the body. Drinking alcohol drains sodium from your body. A typical hangover is caused, not by not drinking enough water, but by not having enough sodium to absorb that water. So, when you are hungover, your body craves sodium. Junk food has tons of sodium, both in the form of "table" salt and of preservatives.

Answer 2

Alcohol can increase the appetite which is why people also eat junk on a night out! Next day because you feel too lousy to cook you go for the easiest option! Most ready prepared food is junk!

Answer 3

This hold no scientific standing but I know that after a hard night of drinking, I get my energy back by eating **** food, the greasier it is the better i feel, I think maybe because grease either tends to coat your stomach or make you vomit. I never eat Mcdonald's but as soon as i wake up with a hangover i need it like i need water. I grab a bottle of gatorade and hit up the drive thru of 2 or 3 Taco bells and all other incredibly bad for your rest. I don't know why we do it but i use it as an excuse to veg out. I

Answer 4

Mustard is a secret bulge-buster. The idea boosts your metabolism and increases natural ephadrine, the hormone of which burns fat. According to Jeya Henry, professor of human nutrition on Oxford Brookes University, just a tablespoon with your food can reduce a flabby waist by 20 percent!

Answer 5

Because it contains a lot of salt which you are lacking. If you are hungover, try eating a dill pickle. It has always made me feel better.

Answer 6

Go bland. Plain, easy, unseasoned food such as cooked chicken, plain rice and a bare baked potato are nutritious your palette will tire of all of them quickly, unlike salty moreish prepared food, which keeps you snacking and piling on the pounds.

Answer 7

Chewing your food thoroughly won't make digestion easier, but will allow your body time to recognise if it's actually full, thus preventing overeating.

Answer 8

Fatty coconut milk: Believe this or not, it contains good fats which are important for keeping your fat burning capacity ticking. One meal, like any delicious Thai green curry, can increase your metabolism by 5 per cent, says research published in the International Journal of Obesity.

Answer 9

Sunny side up please. Two eggs for breakfast is superior to a bagel with regards to managing your weight, says a written report from the International Journal connected with Obesity.

Answer 10

its the sugar and the fats in the junk food. That and people are lazy when the have a hangover.