Whats something healthy i can eat for breakfast?

Question

Whats something healthy i can eat for breakfast that is around 350-400 calories?

Answer 1

(real) oatmeal...not the packaged junk
some fruits/veggies
eggs

Answer 2

Try to have a whole grain, some protein and a fruit or veggie:

Small whole wheat bagel with ham and cheese and an apple.

A bowl of healthy cereal and a banana.

Yogurt, an english muffin and some grapes.

A salmon, veggies and cheese omelet.

Answer 3

an extremely healthful nicely balanced breakfast could be slice of entire wheat toast unfold with Peanut Butter crowned with sliced bananas and wash all of it down with a tumbler of chilly skim milk. Mmmmmmmmm.

Answer 4

I personally start my morning with a unique meal replacement that floods your body with 242 nutrients in one serving. It is delicious and only takes 1 minute to prepare and I am out the door!

Answer 5

I usually have a bowl of Fiber One cereal and an egg on a piece of bread, like an open sandwich

Answer 6

I eat 3 egg whites, scrambled (I use Pam on the pan.) with a piece of whole grain or whole wheat toast and low sugar jelly.
I drink a big glass of water and of course, coffee with splenda and lactose free-fat free creamer.

Answer 7

Grapefruit.

Yogurt with fresh fruit or granola. Grape Nuts Trail Mix cereal is awesome in yogurt.

Answer 8

1 bnana and a glass of milk+1 slice whole bread and 30 gr chees.
or 2 boiled egg with 1 slice whole bread .
good luck

Answer 9

You can have oatmeal + raisins
or egg whites + whole wheat toast + a tangerine

Here is a link to a sample meal plan

Answer 10

beacom egg and cheese with 3 glass of soda and 2 pack CHOCOLATE BARS

Answer 11

Salmon!!