I have to take an important test tomorrow..what do you recommend for a good breakfast?

Answer 1

toast with butter & marmalade, bacon, egg, & coffee. (--,)

Answer 2

First of all get a good nights sleep. Exercise, deep breathe and be positive about your test. For breakfast eat a bowl of cereal or oats with milk. Add some fresh chopped fruits like bananas, strawberries or peaches. Or eat whole fresh fruit like banana, apple, peach. Or just toast plain brown bread, spread some light butter and eat. Just a glass of banana milk shake is also healthy. You have so many options for breakfast. Don't hurry while eating keep ur mind stress free while eating. Say your prayers before leaving your house for the test. Deep breathing is good for ones body. Good Luck!!

Answer 3

I' d recommend a cup of cooked oatmeal in milk with a bit of cinnamon, a fruit , one egg and a 1/2 cup of milk. The reason why oatmeal keeps you full because of fiber. The fruit will help you keep alert and the egg is your protein and the milk will slow down your digestion to keep you full for a longer time. All this will avoid you to lose concentration in your exam due to hunger pains.The milk has calcium and that controls anxiety. So bon apetite, if your not allergic to any of those things.

Answer 4

Eat what you usually eat because you don't want to have an upset digestive track while you are trying to take a test.

Do bring some type of candy with you to consume right before the test. Sugar has been shown to increase your ability to think.

Answer 5

Egg or egg substitute, whole wheat toast with trans-fat free spread like Smart Balance, fruit spread, and low-fat milk or old fashioned oatmeal with either blueberries or strawberries and milk and a couple of slices of turkey bacon. You need a little protein, one or two whole grain carbs, fruit, and dairy. I definitely would NOT load up on sugary cereals or donuts.

Answer 6

One Hot Cocoa or Coffee
One Fruit
One Coffee Cake

Answer 7

eggs and whole wheat toast. Don't eat anything sweet - like a sweet roll etc. this will cause a sugar high and then a crash. Also something like yogurt would stick with you for a while. Don't drink too much coffee etc or you will have to "p"

Answer 8

2 med eggs and 1/2 cup oatmeal. The protein in the eggs will provide energy and the oatmeal provides whole fiber with sticks with you so you won't get hungry for a while.

Answer 9

Cyanide

Answer 10

Bacon and eggs. Avoid too many carbs as they can make you sleepy. Eggs are brain food and bacon has protein. You'll be at a desk thinking, not on the track running.

Answer 11

eggs
they are brain food, allow the synapses to fire faster
avoid sugar
maybe have some carbs too if it is a long exam

Not too much caffeine or liquid either otherwise you will be jittery and need to run to the bathroom! Good luck