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is dynamic tension as effective as weight lifting in body building?

2007-03-16 03:33:13 · 1 answers · asked by cheese toast 3 in Health ➔ Diet & Fitness

1 answers

Weights would be better, and the dynamic tension system is most often geared for those who do not have the time or resources to use weights,

2007-03-16 03:43:14 · answer #1 · answered by Anonymous · 0⤊ 0⤋

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