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dehydrate you like alcohol does? Coffee is like beer to me, when I have one glass I have to pee about 10 times.

2007-03-16 02:33:39 · 6 answers · asked by ○•○•Cassie•○•○ 6 in Food & Drink Other - Food & Drink

6 answers

coffee is an important source of fluid in the diet and moderate consumption, of 4-5 cups per day for the general population, will have no adverse effect on fluid levels in the body. In fact, experts in nutrition state that coffee can contribute significantly to daily fluid intake.

2007-03-16 02:38:56 · answer #1 · answered by Anonymous · 0 0

Yes, for every cup of coffee you should drink 2 cups of water.

2007-03-16 10:19:18 · answer #2 · answered by **PuRe** 4 · 0 0

It's the caffeine in coffee that is the diuretic. Cola will do the same thing too.

2007-03-16 09:41:01 · answer #3 · answered by Tom ツ 7 · 0 0

yes...coffee does dehydrate you. Tea does also.

2007-03-16 11:07:59 · answer #4 · answered by Quasimodo 7 · 0 0

yes, it has the same diuretic effect. It dehydrates you quickly

2007-03-16 09:37:50 · answer #5 · answered by beebs 6 · 0 0

I think so. Soda & tea do the same. I'm trying to kick my soda habit right now so I'm drinking more water and OMG! I'm goin' like crazy.

2007-03-16 17:06:35 · answer #6 · answered by brwneyedgrl 6 · 0 0

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