2007-03-16 02:21:19 · 5 answers · asked by Anonymous in Food & Drink ➔ Cooking & Recipes
Jambalaya
http://www.betterhealth.vic.gov.au/bhcv2...
Chilli con carne
http://www.betterhealth.vic.gov.au/bhcv2...
Shepherd's pie
http://www.betterhealth.vic.gov.au/bhcv2...
Many more ca be found here: http://www.betterhealth.vic.gov.au/bhcv2...
2007-03-16 03:20:46 · answer #1 · answered by Sekar 4 · 0⤊ 0⤋
banana (peel)
oatmeals (just add hot water)
celery (wash and eat)
i don't have any meal ideals, just how to eat food with lots of fibers
2007-03-16 02:24:00 · answer #2 · answered by mikedrazenhero 5 · 0⤊ 1⤋
BEANS,........... OATMEAL............, PUMPKIN,............., FLAXSEEDS MEAL OR THE SEEDS THEMSELVES...........,7 GRAIN BREAD............BEANS ADD THEM TO RICE OR A WARM SALAD IN WINTER.............HOT OATMEAL......OATMEAL COOKIES.............OATMEAL MILKSHAKE...........GRIND OATMEAL IN BLENDER A LITTLE AT A TIME TI A 1/4 CUP ADD WATER OR 2 % MILK SUGAR OR STEVIA ,A LITTLE VANILLA BLEND WITH ICE.........FLAXSEEDS MEAL A COUPLE OF SPOONS IN SAUCES YOU MAKE OR MEATLOAF...........ORFLAXSEEDS IN CEREAL ,SALADS....PUMPKIN IN SOUPS,IN STEWS ,WITH SOME MASH POTAOS AND PUMPKIN ITS EASY, JUST ADJUST TO YOUR STYLE OF COOKING
2007-03-16 08:05:38 · answer #3 · answered by adhimsa346 4 · 0⤊ 1⤋
Jambalaya
http://www.betterhealth.vic.gov.au/bhcv2/bhcrecipes.nsf/Pages/Jambalaya?OpenDocument
Chilli con carne
http://www.betterhealth.vic.gov.au/bhcv2/bhcrecipes.nsf/Pages/Chilliconcarne?OpenDocument
Shepherd's pie
http://www.betterhealth.vic.gov.au/bhcv2/bhcrecipes.nsf/Pages/Shepherd'spie?OpenDocument
Many more ca be found here: http://www.betterhealth.vic.gov.au/bhcv2/bhcsubmit.nsf/RecipeCatSearchSubmissionForm?CreateDocument
2007-03-16 02:58:09 · answer #4 · answered by kirene45 3 · 0⤊ 1⤋
I'm not on the "slave list" today so do your own GOOGLE work!
2007-03-16 02:25:13 · answer #5 · answered by Anonymous · 1⤊ 1⤋