Being constipation is so much fun. There's nothing like that feeling of squeezing a turd in and out of your butt. Basically prairie dogging the turd. Making it kiss cotton.
2007-03-15 20:28:03
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answer #1
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answered by Anonymous
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Constipation is very awful as i have been there.Early in the morning before getting up from the bed. Try to rub U R belly clockwise around the centre. Then drink a glass of warm water empty stomach. For breakfast first eat fruits like kiwi its good for constipation. Try to drink atleast 1500 litre of water everyday & don't forget to exercise. Hope it works for U Bye
2007-03-16 03:58:46
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answer #2
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answered by grandma Y 1
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Because you are not eating enough fiber nor drinking enough water. Along with berries, leafy vegetables and rolled oats, (the kind you cook) and exercising especailly walking will eliminate the problem, stay off excess amounts of cheese, and caffeine, and milk, and you should not have any problem.
Your digestion is also all messed up and we can help clean that out. Contact me if you care to at newbegin@shaw.ca and put constipation as your subject.
2007-03-16 03:39:29
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answer #3
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answered by elptl 3
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Constipation means that your feces does not have the proper anti oxidants which you get from fruit especially blackberries and blueberries. This creates it to be hard and when your muscles contract to release it out of your body it has difficulty coming out because of the great mass of it that built up. A cause of constipation is if you eat too much junk food especially chocolate. Avoid chocolate. Eat lots of fruit.
2007-03-16 03:28:54
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answer #4
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answered by Batman 3
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if you mean discomfort, bloating ect, it's because when you don't have a bowel movement the muscles that pass digested food aren't contracting normally because of stress, not enough fiber, too much fat and a few other things
by the way, chocolate does not cause constipation
2007-03-16 03:56:53
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answer #5
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answered by Tee118 4
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The fluid has been reabsorbed so that's why it's so uncomfortable.
2007-03-16 03:27:48
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answer #6
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answered by MAK 6
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CUZ IT HURTS!!!
2007-03-16 03:31:27
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answer #7
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answered by Megz 2
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